Hypnotherapy and the Treatment of Irritable Bowel Syndrome
A good example of when hypnotherapy can be used as part of an integrative approach to a problem would be for irritable bowel syndrome. When it comes to the treatment of IBS with hypnotherapy, the national institute of clinical excellence in the UK have now stated in their guidelines that hypnotherapy is an effective treatment of the condition and as such they recommend that sufferers of chronic IBS should be offered hypnotherapy. The actual cause of IBS is unknown and in most cases is not triggered by any known organic reason.
Learn how to hypnotise yourself today. This is a very effective self-hypnosis induction that anyone can use to take themselves into hypnosis. It uses a wide range of classic hypnosis principles and will establish a good deep level of self-hypnosis.Using A Warm Hand and Self-Hypnosis To Ease IBS Symptoms
This article gives you a process whereby you combine self-hypnosis and mental imagery to ease the symptoms of irritable bowel syndrome. It is a soothing, warming process that uses many facets of the mind to help let go of of discomfort caused by IBS.
“Will you stop looking at me like that! You’re making me feel really stupid! Oh, now you made me forget what I was going to say!” Can anyone make you feel stupid? No. Contrary to popular belief. This is what is called “projection.”Hypnotise Yourself With The Heavy Arm Technique
The process in this article shows you how to hypnotise yourself. It is based on a number of classic hypnotic principles and is incredibly effective. Enjoy using the heavy arm method to take yourself into hypnosis.