Sports Hypnosis – How It Can Give You the Mental Toughness You Need for Sports

Did you know that successful athletes spend a lot of time on mental training? After all, competition is tough on the mind as well. In fact, having mental toughness for sports is just as important as having physical toughness. An athlete may have all of the physical skills in the world – but if he can’t perform under pressure, he’ll never be a winner. Without mental toughness, your favorite athletes wouldn’t be where they are today.

Using Self Hypnosis To Eat Artfully

Worried about putting weight on this festive season? Well instead of avoiding foods and fighting with yourself, learn how to use self-hypnosis and eat artfully, just like a gourmet and you’ll find yourself in control of your weight as well as your eating habits. Read on to find out more.

Hypnosis for Hypochondria – Why It’s the Best Hypochondria Treatment

It’s like having a bad dream over and over again… You feel sick, but your doctor says you’re fine, so you become obsessed with researching what could be causing your symptoms. For hypochondriacs, stressing over health issues is part of everyday life – but it doesn’t have to be.

Kappasinian Hypnosis Foundations

Dr. John Kappas, PhD, was a Hypnotherapist and founder of the Hypnosis Motivation Institute located in Tarzana, California. The core of his teachings are principally Freudian but hold a universal esoteric concept of duality and opposition.

Achieve Peak Performance and Get in the Zone With Hypnosis

Ask the big-league pitcher how he was able to focus on throwing that no-hitter, or ask the basketball player how he was able to tune out the taunting fans and sink two foul shots, and they’ll both probably tell you the same thing – they were in “the zone.” But what exactly is “the zone”? And how do you get there?