Just Close Your Eyes And Relax
There are several self-improvement hypnosis programs currently available for categories such as smoking cessation, weight loss, or self-esteem building. Most of these programs begin with relaxation techniques. This article is just one example of such a relaxation self-talk.
If you are in a position where you need to get someone to behave in a new way (you might be a coach, a trainer, an employer or a manager), then you get to choose: will you be the person practicing magic words in the hope that they work or will you be the person who talks in a way that results in small, positive changes? If you, like me, want to be the second kind of influencer, then the words you already know and the patterns you already use will give you the language that you need. You just need two vital ingredients to make them work: a clear intention and a genuine interest in connecting with the person you want to influence. Those two ingredients harness two of the brain’s superpowers: the ability to find the resources to meet clear conscious goals and the ability to make social connections. You can count on those superpowers to interact with your language centres and make the best words pop into your mind at the right moment.Rapport, Reciprocation and Resilience
When researchers talk about the Law of Reciprocation, they sound pretty sure that giving a favour is likely to result in receiving a favour in return. This is not always true when you give to the people around you, and disappointments take up a disproportionate amount of your memory. Restore the balance by spending more time focused on the people who have given you what you need when you need it. You’ll find it has happened more often than you thought. This is the key to resilience: noticing that the painful memories that come to mind first are not telling the whole of the story. You can set yourself up for a better result next time.
Our subconscious mind can, at times, sabotage our lives. The subconscious mind is the keeper of our habits and memory, so when we learn ill-placed behaviors they become our status-quo, our way of functioning.The Use of Mirroring In Mind Control
Mirroring is a natural process we use every day in our interaction with other people. However, once its mechanism is dissected and understood, it can become a powerful mind control tool.